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Join her and experts from across the healthcare space as they dive deeper into ideas and knowledge that could change the way you think about health – from your heart to your brain to your gut. Join host Shoshana Ungerleider as she guides you on a special journey to embrace your healthiest self. Use Muck Rack to listen to A Healthier You : Your gut’s guide to a happier microbiome by TED Health and connect with podcast creators. This is the second episode of the series, where we talk all about heart health . Join her and experts from across the healthcare space for our “ A Healthier You ” series , where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut. Up first: how to advocate for yourself. Everyone’s lives are busy, but it can be hard to track down truly useful health advice. In this special edition of BBC Focus Magazine, experts reveal the science behind what really works. Welcome back to our “A Healthier You " series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut.